Spiritual Fitness BEST WRITER AWARD - TIMES OF CMB - HSBC Looking back into the history of the entire mankind, we can easily infer that the only civilization which is responsible for creation of ugliness to an extremely unfathomable extent is ours. Riots, Bomb Blasts, Gun firings, rapes, murders etc are common occurrences today. Jealousy, greed and ignominy have become human nature. The multiplication of such events, only means one thing and that is the human nature will not change, so it was, so it is and so it shall be. Seldom has any other civilization created such chaos. The need of the hour is Spiritual Fitness; the word conjures up an idea of some super human accomplishment which is not the case. Being a Karate student actually helps in understanding this concept. What Japanese call “Zen” is “Dhyan” in Sanskrit. Bodhidharma, an Indian who is traditionally credited to transmit Zen to China, discovered that the monks engrossed in deep meditation were not physically stron...
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